How to Build the Best Keto Sundae

July 16, 2021 | by Cameron Kao

What’s a better way to celebrate the start of summer than making an ice cream sundae? Sundaes are refreshing, sweet, creamy, and DELICIOUS! Here is a list of our steps for building the best keto ice cream sundae. Follow these steps to make a sundae for yourself or have a keto ice cream party with your family or friends!🍦🍨

Step 1. Choose an Ice Cream Flavor

The first and most important step is to choose which keto ice cream you are going to use for your sundae! This step can be tricky because there are thousands of different ice cream flavors to choose from! If you’re having trouble deciding on an ice cream flavor, think about which group of flavors you normally gravitate towards. Do you go for flavors that are…

Simple & Classic - Chocolate, Vanilla, Strawberry, Neapolitan, Coffee, or Pistachio
Fun & Textured - Cookies N’ Cream, Rocky Road, Chocolate Chip Cookie Dough, Birthday Cake, Mint Chocolate Chip, or Butter Pecan
Bold & Unique - Raspberry Cheesecake, Buttered Popcorn, Strawberry Balsamic, Pear & Blue Cheese, Cherry Goat Cheese, or any other weird keto ice cream flavor you are able to find!
Once you find out which group of ice cream flavors you like the most, pick your top 1-3 flavors!

Step 2. Bowl or Cone?

Next, you have to figure out how you are going to serve your ice cream. The first question to ask yourself is: Do you prefer the ice cream to be in a bowl or a cone? This decision all comes down to if you like eating ice cream from a spoon or if you like holding and licking it. The second question to ask yourself is: Waffle bowl/cone or no? Whether your decision is a bowl or cone, there are waffled options available for both! Waffle bowls and cones are extra big, fancy, and fluffy. I say, if you have the chance to get your hands on a waffle bowl or cone, go for it and use one of them for your sundae!

Step 3. Drizzle on Sauce

Once you choose your ice cream flavor(s) and scoop them into a bowl or cone, it’s time to drizzle on your sauce! In order to choose the perfect sauce for your sundae, you have to think about if you’re craving…

Chocolate - Chocolate sauce, hot fudge, or chocolate hard shell
Fruity - Strawberry sauce, fruit compote, or jam
Toasty - Caramel sauce or melted peanut butter
Once you choose a group of sauces that appeal to you the most, pick your favorite one and add it on top of your sundae!

Step 4. Add Toppings

Next step is decorating your sundae! You can be as creative as you want when doing this! Get out all your keto sprinkles, marshmallows, candy, nuts, crushed Fat Snax cookies, and anything else keto and fun you can find in your pantry to top your sundae!