Back to Class Lunch Ideas (No Bread Necessary)

August 12, 2020 | by Parker Ewing

Your boss pushed your deadline up a week. Your fourth grader just informed you he needs a 3-ring binder for class, stat. His sister is throwing a fit—she’s lost her favorite pencil. Meanwhile, you’re losing your marbles. And to top it off: it’s lunchtime. Take a deep breath. We’ve already thought up some quick, can’t-go-wrong lunches that are perfect for busy bees like you. Better yet, for these gluten-free & keto-friendly meals, there’s absolutely No. Bread. Necessary.

A is for... Apples + Peanut Butter Cheddar Crackers 🍎

If you’re craving a true American classic or it’s just one of those days where you need something satisfying in a pinch, you can’t go wrong with this combo. Spread all natural peanut butter between Fat Snax Cheddar Crackers and you’ve got yourself a pile of flavor-packed sammies. Serve with a side of fruit for a delicious, filling meal!

B is for... Burrito Bowl 🌯

Packed with flavor, but with no fancy ingredients required. Let the burrito bowl pile up sky-high! Ground turkey or beef (cooked with taco seasoning, obviously). Shaved iceberg lettuce. Bright purple cabbage. Shredded Mexican Blend Cheese. Salsa Fresca. Sour Cream. Guacamole. More guacamole. #CantStopWontStop

C is for... Chicken Parmesan Kale Salad 🥗

Sometimes for lunch, you just want to eat a salad. But what you don’t want is a growling tummy at 4pm, inquiring with a *gurgle-gurgle* “Why didn’t you eat something more substantial?” Luckily, we’ve found a delish salad recipe that’s just as easy as it is filling. Get the recipe here!

D is for... Dip! Breadless Tuna Melt Dip, that is 🐟

Like we’ve said, bread is overrated. Hear us out: Tuna Melt Casserole Dip. Yup. You can even make a big batch of this to reheat throughout the week. Here’s the low-down:

INGREDIENTS

¼ cup Keto-friendly mayonnaise
1 tbsp dijon mustard
1 tbsp lemon juice
1 (6-oz.) can tuna
1 rib celery, finely chopped
½ small red onion, finely chopped
1 tbsp freshly chopped parsley
Kosher salt
Freshly ground black pepper
A pinch crushed red pepper flakes
Sliced Cheddar
Fat Snax Sea Salt Crackers

INSTRUCTIONS

Preheat your oven to 350°. In a medium bowl, combine mayonnaise, mustard, and lemon juice. Add tuna, celery, red onion, and parsley. Season with salt, pepper, and red pepper flakes. Pour into a large ramekin or small baking dish. Place slices of cheddar on top. Bake 5-10 minutes until the cheese is melted to your liking. Serve alongside Fat Snax Crackers. (I’m drooling. Are you drooling?)

3. E is for... Easy Snack Platter 🧀

Fat Snax Sea Salt Crackers. Dips, dips, dips. Your favorite spread of cheeses and meats. A little veggie action. Maybe some grapes if you’re feeling fancy. Spread this beauty out on the table and let the fam grab and go throughout the day! (No hangry monsters today!)